JimeFitMom: Pre y Posnatal 1.4.6

Train for the most important event of your life guided by the Pre and Postnatal Training Specialist with multiple certifications, Jimena Cantú.

Pregnancy and childbirth are commonly blamed for the challenges women face in the postpartum period. Issues such as diastasis, incontinence, organ prolapse, pelvic pain, lower back pain, and a protruding belly are the most common complaints of many women. Although these are common problems, they are not normal and can be prevented or corrected through proper core training during pregnancy and appropriate postpartum rehabilitation. With the JIMEFITMOM app, you will work on optimizing the functioning of your core to experience a pain-free pregnancy and safely and effectively recover your body postpartum.

In the app, you will find:

• Weekly functional training guides to do at any time
• Exercises to strengthen your pelvic floor and other core muscles
• Birth preparation exercises (pregnancy program)
• Rehabilitation exercises for the first few weeks postpartum (postpartum program)
• Exercises to do with your baby (postpartum program)
• Stretching routines to release tension
• Downloadable materials with information on exercise, nutrition, and safety

By subscribing, you will receive the benefit of a 7-day free trial.

Don't worry about not knowing which exercises to do, with the JIMEFITMOM app you'll have that guidance so you can approach your training in the best way during these crucial stages of motherhood. Join the community of moms who have experienced the benefits of the program!

Payments and Renewal:

The payment will be charged to your iTunes account upon purchase confirmation. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.

The account will be charged for renewal within 24 hours prior to the end of the current period.

You can manage or turn off auto-renewal in your account settings anytime after purchase.

You cannot cancel the current subscription during an active subscription period.

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